Gourmet Prep is offering Easter packages!
150.00 with delivery on April 9th for Easter dinner on the weekend.
Orders must be in by April 5th.
All come with Oven safe containers.
Both options feeds 6
See Menus Below!
Our next delivery date is April 2, 2023. Orders must be placed Thursday by 11 am to confirm your spot.
We only Deliver to Edmonton and surrounding area for now.

Welcome to Gourmet Prep

We offer high-quality, fully customizable catering.

How it Works

Select a Plan.

Your individual meal plan can be customized to suit your needs, menus change weekly.

Make it Personal.

Dietary requirements are met instead of needs & requests.

Enjoy. On your Time.

Orders must be placed before Thursday at 11:00am & will arrive Sunday.

Menu

Gourmet Meal Plan

Always fresh, restaurant-inspired meals.

This Weeks Menu:

Keto Meal Plan

Flavorful meals that are high in protein & healthy fats, always sugar-free & low-carb.

This Weeks Menu:

Plant Based Meal Plan

Vegan Meals packed with flavor!

This Weeks Menu:

Easter Meal Package

Always fresh, restaurant-inspired meals.

This Weeks Menu:

Four weeks of Gourmet, worry-free.

  • Qty: 2 – Roasted Garlic Alfredo Chicken Pasta with broccoli and cauliflower medley finished with lemon
  • Qty: 2 – Beef & Corn Chili Bowl with mushroom, greens, zucchini on brown rice finished with cheese and sour cream
  • Qty: 1 – Montreal Steak Salad with asparagus, peppers, portabella, red onion, cherry tomato finished with cheese and hickory sauce
  • Qty: 1 – Dill Trout with green beans, pepper medley and cherry tomato on roasted feta potato finished with balsamic glaze
  • Qty: 6 – Chocolate Hazel Nut Protein Balls
  • Qty: 2 – Pulled Maple BBQ Chicken with coleslaw, root vegetables and feta
  • Qty: 2 – Taco Beef Steak Bites with zucchini salsa, roasted tomato and potato on arugula
  • Qty: 1 – Chicken Bacon Caesar Salad with romaine, cherry tomato, red onion, parmesan, croutons, lemon and a house made dressing
  • Qty: 1 – Teriyaki Prawn Bowl with bok choy, asian cabbage, kale power mix on rice noodle finished with nuts and radish
  • Qty: 6 – Cheese & Nut
  • Qty: 2 – Herb & Garlic Chicken Breast with broccoli, brussels, peppers on garlic whipped mashed potatoes finished with gravy
  • Qty: 2 – Turkey Meatballs in marinara sauce with mushroom, zucchini medley with spinach and pasta 
  • Qty: 1 – Steak & Baby Potato Salad with celery, red onions, cherry tomato, greens, dried fruit and seeds with a mustard dressing
  • Qty: 1 – Coconut Curry White Fish with cauliflower, spinach, asparagus with chili spiced chick pea and potatoes
  • Qty: 6 – Veggie & Dip
  • Qty: 2 – Montreal Smoked Chicken with cheesy broccoli and cauliflower finished with spiced yams
  • Qty: 2 – Korean BBQ Pulled Pork Bowl with asian greens, kimchi slaw finished with green onion on brown rice
  • Qty: 1 – Cajun Steak Salad with romaine, cherry tomato, peppers, red onion, celery finished with cheese cubes and ranch
  • Qty: 1 – Sweet Chili Salmon with baby bok choy, ginger brussels and nuts on quinoa finished with lime and radish
  • Qty: 6 – Gourmet Cookie

A month of low-carb meals.

 

  • Qty: 2 – Roasted Garlic Alfredo Chicken with broccoli and cauliflower medley finished with lemon
  • Qty: 2 – Beef & Corn Chili Bowl with mushroom, greens, zucchini on cauliflower rice finished with cheese and sour cream
  • Qty: 1 – Montreal Steak Salad with asparagus, peppers, portabella, red onion, cherry tomato finished with cheese and hickory sauce
  • Qty: 1 – Dill Trout with green beans, pepper medley and cherry tomato on roasted feta radish finished with balsamic glaze
  • Qty: 1 – Keto Dessert Box 3pc
  • Qty: 2 – Pulled Maple BBQ Chicken with coleslaw, celery and feta
  • Qty: 2 – Taco Beef Steak Bites with zucchini salsa, roasted tomato and radish on arugula
  • Qty: 1 – Chicken Bacon Caesar Salad with romaine, cherry tomato, red onion, parmesan, keto croutons lemon and a house made dressing
  • Qty: 1 – Teriyaki Prawn Bowl with bok choy, asian cabbage, kale power mix on cauliflower rice finished with nuts and radish
  • Qty: 6 – Cheese & Nut
  • Qty: 2 – Herb & Garlic Chicken Breast with broccoli, brussels, peppers finished with gravy
  • Qty: 2 – Turkey Meatballs in marinara sauce with mushroom, zucchini medley with greens
  • Qty: 1 – Steak & Spinach  Salad with celery, red onions, cherry tomato, greens, dried fruit and seeds with a mustard dressing
  • Qty: 1 – Coconut Curry White Fish with cauliflower, spinach, asparagus with chili radish
  • Qty: 6  – Veggie & Dip
  • Qty: 2 – Montreal Smoked Chicken with cheesy broccoli and cauliflower finished with spiced radish 
  • Qty: 2 – Korean BBQ Pulled Pork Bowl with asian greens, kimchi slaw finished with green onion on cauliflower rice
  • Qty: 1 – Cajun Steak Salad with romaine, cherry tomato, peppers, red onion, celery finished with cheese cubes and ranch
  • Qty: 1 – Sweet Chili Salmon with baby bok choy, ginger brussels and nuts finished with lime and radish
  • Qty: 6 – Garlic Pork Rinds

A lunar cycle of plant-based sustenance.

  • Qty: 2 – Roasted Garlic Alfredo Plant Based Chicken Pasta with broccoli and cauliflower medley finished with lemon
  • Qty: 2 – Vegan Beef & Corn Chili Bowl with mushroom, greens, zucchini on brown rice finished with cheese and sour cream
  • Qty: 1 – Montreal Beyond Steak Salad with asparagus, peppers, portabella, red onion, cherry tomato finished with cheese and hickory sauce
  • Qty: 1 – Dill Tofu with green beans, pepper medley and cherry tomato on roasted feta potato finished with balsamic glaze
  • Qty 6 – Chocolate Hazel Nut Protein Balls
  • Qty: 2 – Pulled Maple BBQ Plant Based Chicken with coleslaw, root vegetables and feta
  • Qty: 2 – Taco Beyond Beef Steak Bites with zucchini salsa, roasted tomato and potato on arugula
  • Qty: 1 – Portabella Caesar Salad with romaine, cherry tomato, red onion, parmesan, croutons lemon and a house made dressing
  • Qty: 1 – Teriyaki Tofu Bowl with bok choy, asian cabbage, kale power mix on rice noodle finished with nuts and radish
  • Qty 6 – Fruit & Nut
  • Qty: 2 – Herb & Garlic Plant Based Chicken Breast with broccoli, brussels, peppers on garlic whipped mashed potatoes finished with gravy
  • Qty: 2 – Vegan Meatballs in marinara sauce with mushroom, zucchini medley with spinach and pasta 
  • Qty: 1 – Beyond Steak & Baby Potato Salad with celery, red onions, cherry tomato, greens, dried fruit and seeds with a mustard dressing
  • Qty: 1 – Coconut Curry Tofu with cauliflower, spinach, asparagus with chili spiced chick pea and potatoes
  • Qty 6 – Veggie & Dip
  • Qty: 2 – Montreal Smoked Plant Based Chicken with cheesy broccoli and cauliflower finished with spiced yams
  • Qty: 2 – Korean BBQ Tofu Bowl with asian greens, kim chi slaw finished with green onion on brown rice
  • Qty: 1 – Cajun Beyond Steak Salad with romaine, cherry tomato, peppers, red onion, celery finished with cheese cubes and ranch
  • Qty: 1 – Sweet Chili Beans with baby bok choy, ginger brussels and nuts on quinoa finished with lime and radish
  • Qty 6 – Gourmet Cookie

Get in touch with us today

Keto Desserts & Bread

100$ Dessert Orders Get Free Delivery!

Chocolate Protein Balls
65 pc

$70.00

Lemon Blueberry Bar 6 pc

$25.99

Cheddar Bay Biscuits 6 pc

$25.00

Custom Box
6 pc

$25.99

Chocolate Cheesecake 6 pc

$25.99

Nanaimo Bars
6 pc

$25.99

Carb Smart 4pc Keto Tortilla Wrap

$17.00

About Us

Our Story

We got cooking to give the people of YEG a premium custom meal prep service that is anything but ordinary. Here at Gourmet Prep we’re serious about food and have been cooking in the local industry for over 15 years. We love nothing more than getting together with people who are passionate about their lives and always find the time to sit down for a great home-cooked meal!

We'd love to hear from you!

Contact us for Catering Requests, Nutritional Info, and Gift Cards

Send Us a message

Whether it’s a classic comfort or a modern take, creativity and passion guide our new menus weekly—no more choosing between quality and fresh flavours.

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