We are now offering a Christmas Dinner Package Delivered Dec 23!
See Menus below!
Our next delivery date is Dec 4, 2022. Orders must be placed Thursday by 11 am to confirm your spot.
We only Deliver to Edmonton and surrounding area for now.

Welcome to Gourmet Prep

We offer high-quality, fully customizable catering.

How it Works

Select a Plan.

Your individual meal plan can be customized to suit your needs, menus change weekly.

Make it Personal.

Dietary requirements are met instead of needs & requests.

Enjoy. On your Time.

Orders must be placed before Thursday at 11:00am & will arrive Sunday.

Menu

Gourmet Meal Plan

Always fresh, restaurant-inspired meals.

This Weeks Menu:

Keto Meal Plan

Flavorful meals that are high in protein & healthy fats, always sugar-free & low-carb.

This Weeks Menu:

Plant Based Meal Plan

Vegan Meals packed with flavor!

This Weeks Menu:

Gourmet Family Christmas Pack

Merry Christmas!
Feeds 6-8

Options :

Monthly Options

Four weeks of Gourmet, worry-free.

  • Qty: 2 – Pulled Chicken Taco Bowl with zucchini and cabbage on roasted chili potatoes finished with salsa, cheese and sour cream
  • Qty: 2 – Turkey Bolognese with doritos crisps with broccoli and cauliflower medley GF
  • Qty: 1 – BBQ Steak Salad with asparagus, portabella, peppers, greens finished with cheese and nuts
  • Qty: 1 – Cajun Trout with candied brussel sprouts and root vegetables finished with cheese and a lime 
  • Qty: 6 – Chocolate Hazel Nut Protein Balls
  • Qty: 2 – Korean Glazed Chicken with kim-chi zucchini and broccoli finished with radish and lime on five spiced quinoa
  • Qty: 2 – Beef Burger Bowl with kale slaw mix, cherry tomato, arugula, croutons, cheese on roasted  spiced yams and dip
  • Qty: 1 – Chicken Bacon Broccoli Salad with cheese, red onion, cherry tomato, celery, seeds, dried fruit with a house made sweet mustard dressing
  • Qty: 1 – Coconut Curry Salmon with cauliflower, peppers and green beans on wild rice with crispy chick peas
  • Qty: 6 – Cheese & Nut
  • Qty: 2 – Teriyaki Steak with asian greens, broccoli on rice noodle finished with radish, green onion and sesame seeds
  • Qty: 2 – Roast Herb Pork Loin with boursin peppercorn gravy with asparagus, pepper and mushroom medley on garlic mashed
  • Qty: 1 – Chicken GF Pasta Salad with cherry tomato, red onion, celery, spinach, peppers, cheese and finished with a balsamic dressing
  • Qty: 1 – Mixed Seafood Paella with zucchini, tomato, peppers finished with lemon on brown rice
  • Qty: 6 – Veggie & Dip
  • CATERING BOX MENU

A month of low-carb meals.

 

  • Qty: 2 – Pulled Chicken Taco Bowl with zucchini and cabbage on roasted garlic finished with salsa, cheese and sour cream
  • Qty: 2 – Turkey Bolognese with quest crisps with broccoli and cauliflower medley
  • Qty: 1 – BBQ Steak Salad with asparagus, portabella, peppers, greens finished with cheese and nuts 
  • Qty: 1 – Cajun Trout with candied brussel sprouts and celery, radish finished with cheese and lime
  • Qty: 1 – Keto Dessert Box 3pc
  • Qty: 2 – Korean Glazed Chicken with kim-chi zucchini and broccoli finished with radish and lime on five spiced cauliflower rice
  • Qty: 2 – Beef Burger Bowl with kale slaw mix, cherry tomato, arugula, keto croutons, cheese on roasted  spiced radish and dip
  • Qty: 1 – Chicken Bacon Broccoli Salad with cheese, red onion, cherry tomato, celery, seeds,  with a house made sweet mustard dressing
  • Qty: 1 – Coconut Curry Salmon with cauliflower, peppers and green beans on cauliflower rice
  • Qty: 6 – Cheese & Nut
  • Qty: 2 – Teriyaki Steak with asian greens, broccoli on finished with radish, green onion and sesame seeds
  • Qty: 2 – Roast Herb Pork Loin with boursin peppercorn gravy with asparagus, pepper and mushroom medley
  • Qty: 1 – Chicken Salad with cherry tomato, red onion, celery, spinach, peppers, cheese and finished with a balsamic dressing
  • Qty: 1 – Mixed Seafood Paella with zucchini, tomato, peppers finished with lemon on cauliflower rice
  • Qty: 6  – Veggie & Dip
  • CATERING BOX MENU

A lunar cycle of plant-based sustenance.

  • Qty: 2 – Pulled Plant Based Chicken Taco Bowl with zucchini and cabbage on roasted chili potatoes finished with salsa, cheese and sour cream
  • Qty: 2 – Vegan Bolognese with doritos crisps with broccoli and cauliflower medley GF
  • Qty: 1 – BBQ Beyond Steak Salad with asparagus, portabella, peppers, greens finished with cheese and nuts
  • Qty: 1 – Cajun Tofu with candied brussel sprouts and root vegetables finished with cheese and a lime
  • Qty 6 – Chocolate Hazel Nut Protein Balls
  • Qty: 2 – Korean Glazed Tofu with kim-chi zucchini and broccoli finished with radish and lime on five spiced quinoa
  • Qty: 2 – Vegan Beef Burger Bowl with kale slaw mix, cherry tomato, arugula, croutons, cheese on roasted  spiced yams and dip
  • Qty: 1 – Plant Based Chicken Broccoli Salad with cheese, red onion, cherry tomato, celery, seeds, dried fruit with a house made sweet mustard dressing
  • Qty: 1 – Coconut Curry Portabella with cauliflower, peppers and green beans on wild rice with crispy chick peas
  • Qty 6 – Fruit & Nut
  • Qty: 2 – Teriyaki Beyond Steak with asian greens, broccoli on rice noodle finished with radish, green onion and sesame seeds
  • Qty: 2 – Roast Herb Mushroom Medley with boursin peppercorn gravy with asparagus, pepper and mushroom medley on garlic mashed
  • Qty: 1 – Plant Based Chicken GF Pasta Salad with cherry tomato, red onion, celery, spinach, peppers, cheese and finished with a balsamic dressing
  • Qty: 1 – Mixed 6 Bean Paella with zucchini, tomato, peppers finished with lemon on brown rice
  • Qty 6 – Veggie & Dip
  • CATERING BOX MENU

Get in touch with us today

Keto Desserts & Bread

Keto Buns
6 pc

$25.00

Lemon Blueberry Bar 6 pc

$25.99

Cheddar Bay Biscuits 6 pc

$25.00

Custom Box
6 pc

$25.99

Chocolate Cheesecake 6 pc

$25.99

Nanaimo Bars
6 pc

$25.99

Carb Smart 4pc Keto Tortilla Wrap

$17.00

About Us

Our Story

We got cooking to give the people of YEG a premium custom meal prep service that is anything but ordinary. Here at Gourmet Prep we’re serious about food and have been cooking in the local industry for over 15 years. We love nothing more than getting together with people who are passionate about their lives and always find the time to sit down for a great home-cooked meal!

We'd love to hear from you!

Contact us for Catering Requests, Nutritional Info, and Gift Cards

Send Us a message

Whether it’s a classic comfort or a modern take, creativity and passion guide our new menus weekly—no more choosing between quality and fresh flavours.

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