Menu
Now Serving Airdrie and Chestermere, Red Deer, Calgary, Edmonton
Next Delivery April 26 2026
Fresh. Chef-prepared. Delivered to your door.
Easter Meal Package
Always fresh, restaurant-inspired meals.
This Weeks Menu:
-
Order April 1 for delivery on April 5Sour Cream & Chive Buttermilk Mashed
Garlic Herb Turkey With Boursin Gravy
Candied Baby Carrots, Brussels Sprouts
Dill Pickle Cabbage Slaw
Gourmet Butter Buns
Feeds 6-8 People
$160.00 + Tax and delivery fee
How it Works
Select a Plan.
Your individual meal plan can be customized to suit your needs, menus change weekly.
Make it Personal.
Dietary requirements are met instead of needs & requests.
Enjoy. On your Time.
Orders must be placed before Thursday at 11:00am & will arrive Sunday.
Place Your Order
Thursday at 11:00 AM to reserve your delivery
Menu
Gourmet Meal Plan
Always fresh, restaurant-inspired meals.
This Weeks Menu:
- Qty: 2 - Montreal Herb Chicken with cauliflower, zucchini on sweet yam mashed with pan gravy
- Qty: 2 - Dill Beef Stroganoff with broccoli, mushroom, pasta baked with cheese and sour cream
- Qty: 1 - Garlic Chicken Caesar Salad with romaine, corn, tomato, red onion, parmesan, lemon, house dressing
- Qty: 1 - Steak & Garlic Prawns with mushroom and asparagus on roasted potatoes
- Qty: 6 - Gourmet Protein Ball
Low - Carb Meal Plan
Flavorful meals that are high in protein & healthy fats, always sugar-free & low-carb.
This Weeks Menu:
- Qty: 2 - Montreal Herb Chicken with cauliflower, zucchini with pan gravy
- Qty: 2 - Dill Beef Stroganoff with broccoli, mushroom, baked with cheese and sour cream
- Qty: 1 - Garlic Chicken Caesar Salad with romaine, tomato, red onion, parmesan, lemon, house dressing
- Qty: 1 - Steak & Garlic Prawns with mushroom and asparagus on roasted radish
- Qty: 1 - Keto Dessert Box 3pc
Plant Based Meal Plan
Vegan Meals packed with flavor!
This Weeks Menu:
- Qty: 2 - Montreal Herb Plant Based Chicken with cauliflower, zucchini on sweet yam mashed with pan gravy
- Qty: 2 - Dill Vegan Beef Stroganoff with broccoli, mushroom, pasta baked with cheese and sour cream
- Qty: 1 - Garlic Plant Based Chicken Caesar Salad with romaine, corn, tomato, red onion, parmesan, lemon, house dressing
- Qty: 1 - Tofu with mushroom and asparagus on roasted potatoes
- Qty: 6 - Gourmet Protein Ball
Four weeks of Gourmet, worry-free.
- Qty: 2 – Montreal Herb Chicken with cauliflower, zucchini on sweet yam mashed with pan gravy
- Qty: 2 – Dill Beef Stroganoff with broccoli, mushroom, pasta baked with cheese and sour cream
- Qty: 1 – Garlic Chicken Caesar Salad with romaine, corn, tomato, red onion, parmesan, lemon, house dressing
- Qty: 1 – Steak & Garlic Prawns with mushroom and asparagus on roasted potatoes
- Qty: 6 – Gourmet Protein Ball
- Qty: 2 – Teriyaki Sesame Ginger Chicken with baby bok choy, asian slaw on quinoa
- Qty: 2 – BBQ Pulled Pork & Beans with broccoli and carrots over garlic cheese rice
- Qty: 1 – Cajun Steak Ranch Salad with romaine, cherry, tomato, corn, red onion, celery, peppers
- Qty: 1 – Mixed Seafood Paella with peppers, asparagus, mushroom, corn on salsa rice with cheese
- Qty: 6 – Cheese & Nut
- Qty: 2 – Chili Cheese Beef Pasta Bowl with broccoli and cauliflower finished with green onion and sour cream
- Qty: 2 – Honey Mustard Chicken with zucchini, baby carrots, roasted garlic cheesy yams
- Qty: 1 – Montreal Dill Pickle Steak & Potato Salad with celery, red onion, tomato, cheese, peppers, dill Ranch
- Qty: 1 – Sesame Glazed Salmon with candied brussels, kale power mix, nuts, rice noodle
- Qty: 6 – Vegetable Snack
- Qty: 2 – Turkey Meatball Marinara with broccoli and cauliflower medley on parmesan pasta
- Qty: 2 – Rosemary Shallot Balsamic Chicken with zucchini, mushroom medley, on lemon feta Greek rice
- Qty: 1 – Ginger Steak & Broccoli Salad with red onion, celery, peppers, nuts, teriyaki soy drizzle
- Qty: 1 – Jamaican Jerk White Fish with salsa, brussels, peppers, mushroom on roasted sweet yams with feta
- Qty: 6 – Gourmet Cookies
A month of low-carb meals.
- Qty: 2 – Montreal Herb Chicken with cauliflower, zucchini with pan gravy
- Qty: 2 – Dill Beef Stroganoff with broccoli, mushroom, baked with cheese and sour cream
- Qty: 1 – Garlic Chicken Caesar Salad with romaine, tomato, red onion, parmesan, lemon, house dressing
- Qty: 1 – Steak & Garlic Prawns with mushroom and asparagus on roasted radish
- Qty: 1 – Keto Dessert Box 3pc
- Qty: 2 – Teriyaki Sesame Ginger Chicken with baby bok choy, asian slaw
- Qty: 2 – BBQ Pulled Pork & Beans with broccoli and carrots over garlic cheese cauliflower rice
- Qty: 1 – Cajun Steak Ranch Salad with romaine, cherry, tomato, red onion, celery, peppers
- Qty: 1 – Mixed Seafood Paella with peppers, asparagus, mushroom, corn on salsa cauliflower rice with cheese
- Qty: 6 – Vegetable Snack
- Qty: 2 – Chili Cheese Beef Bowl with broccoli and cauliflower finished with green onion and sour cream
- Qty: 2 – Honey Mustard Chicken with zucchini, baby carrots, spinach
- Qty: 1 – Montreal Dill Pickle Steak & Radish Salad with celery, red onion, tomato, cheese, peppers, dill Ranch
- Qty: 1 – Sesame Glazed Salmon with candied brussels, kale power mix, nuts, rice noodle
- Qty: 6 – Cheese & Nut
- Qty: 2 – Turkey Meatball Marinara with broccoli and cauliflower medley on parmesian
- Qty: 2 – Rosemary Shallot Balsamic Chicken with zucchini, mushroom medley, on lemon feta greek cauliflower rice
- Qty: 1 – Ginger Steak & Broccoli Salad with red onion, celery, peppers, nuts, teriyaki soy drizzle
- Qty: 1 – Jamacian Jerk White Fish with salsa, brussels, peppers, mushroom on with feta
- Qty: 6 – Spiced Pork Rinds
A lunar cycle of plant-based sustenance.
- Qty: 2 – Montreal Herb Plant Based Chicken with cauliflower, zucchini on sweet yam mashed with pan gravy
- Qty: 2 – Dill Vegan Beef Stroganoff with broccoli, mushroom, pasta baked with cheese and sour cream
- Qty: 1 – Garlic Plant Based Chicken Caesar Salad with romaine, corn, tomato, red onion, parmesan, lemon, house dressing
- Qty: 1 – Tofu with mushroom and asparagus on roasted potatoes
- Qty 6 – Gourmet Protein Ball
- Qty: 2 – Teriyaki Sesame Ginger Plant Based Chicken with baby bok choy, asian slaw on quinoa
- Qty: 2 – BBQ Pulled Portabella & Beans with broccoli and carrots over garlic cheese rice
- Qty: 1 – Cajun Beyond Steak Ranch Salad with romaine, cherry, tomato, corn, red onion, celery, peppers
- Qty: 1 – Mixed Bean Paella with peppers, asparagus, mushroom, corn on salsa rice with cheese
- Qty 6 – Edamame
- Qty: 2 – Chili Cheese Vegan Beef Pasta Bowl with broccoli and cauliflower finished with green onion & and sour cream
- Qty: 2 – Honey Mustard Plant Based Chicken with zucchini, baby carrots, roasted garlic cheesy yams
- Qty: 1 – Montreal Dill Pickle Beyond Steak & Potato Salad with celery, red onion, tomato, cheese, peppers, Dill Ranch
- Qty: 1 – Sesame Glazed Tofu with candied brussels, kale power mix, nuts, rice noodle
- Qty: 6 – Vegetable Snack
- Qty: 2 – Vegan Meatball Marinara with broccoli and cauliflower medley on parmesan pasta
- Qty: 2 – Rosemary Shallot Balsamic Plant Based Chicken with zucchini, mushroom medley, on lemon feta Greek rice
- Qty: 1 – Ginger Beyond Steak & Broccoli Salad with red onion, celery, peppers, nuts, teriyaki soy drizzle
- Qty: 1 – Jamaican Jerk Tofu with salsa, brussels, peppers, mushroom on roasted sweet yams with feta
- Qty: 6 – Gourmet Cookies
Keto Desserts & Bread
100$ Dessert Orders Get Free Delivery!
Give the Gift of Gourmet
Treat someone special to delicious flavors, fine ingredients, and a little everyday luxury.
$125
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About Us
Our Story
We got cooking to give the people of YEG a premium custom meal prep service that is anything but ordinary. Here at Gourmet Prep we’re serious about food and have been cooking in the local industry for over 15 years. We love nothing more than getting together with people who are passionate about their lives and always find the time to sit down for a great home-cooked meal!
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