Menu
Now Serving Airdrie and Red Deer, Calgary, Edmonton
Next Delivery Sept 13 2026
Fresh. Chef-prepared. Delivered to your door.
Easter Meal Package
Always fresh, restaurant-inspired meals.
This Weeks Menu:
-
Order April 1 for delivery on April 5Sour Cream & Chive Buttermilk Mashed
Garlic Herb Turkey With Boursin Gravy
Candied Baby Carrots, Brussels Sprouts
Dill Pickle Cabbage Slaw
Gourmet Butter Buns
Feeds 6-8 People
$160.00 + Tax and delivery fee
How it Works
Add Custom Requests to note section when checking out
Select a Plan.
Your individual meal plan can be customized to suit your needs, menus change weekly.
Make it Personal.
Dietary requirements are met instead of needs & requests.
Enjoy. On your Time.
Orders must be placed before Thursday at 11:00am & will arrive Sunday.
Place Your Order
Thursday at 11:00 AM to reserve your delivery
Menu
Gourmet Meal Plan
Always fresh, restaurant-inspired meals.
This Weeks Menu:
- Qty: 2 - Beef & Bison Bolognese with broccoli and cauliflower medley baked with cheese on pasta
- Qty: 2 - Teriyaki Chicken Bowl with kale power mix, baby bok choy, carrot, radish, green onion, spiced rice
- Qty: 1 - Greek Steak & Cauliflower Salad with peppers, celery, tomato, red onion, feta, chimichurri sauce
- Qty: 1 - Balsamic Herb Whitefish with peppers, green beans, lemon baby potatoes
- Qty: 6 - Gourmet Protein Ball
Low - Carb Meal Plan
Flavorful meals that are high in protein & healthy fats, always sugar-free & low-carb.
This Weeks Menu:
- Qty: 2 - Beef & Bison Bolognese with broccoli and cauliflower medley baked with cheese
- Qty: 2 - Teriyaki Chicken Bowl with kale power mix, baby bok choy, carrot, radish, green onion
- Qty: 1 - Greek Steak & Cauliflower Salad with peppers, celery, tomato, red onion, feta, chimichurri sauce
- Qty: 1 - Balsamic Herb Whitefish with peppers, green beans, lemon baby radish
- Qty: 1 - Keto Dessert Box 3pc
Vegetarian Plant Based Meal Plan
Vegan Meals packed with flavor!
This Weeks Menu:
- Qty: 2 - Vegan Bolognese with broccoli and cauliflower medley baked with cheese on pasta
- Qty: 2 - Teriyaki Plant Based Chicken Bowl with kale power mix, baby bok choy, carrot, radish, green onion, spiced rice
- Qty: 1 - Greek Beyond Steak & Cauliflower Salad with peppers, celery, tomato, red onion, feta, chimichurri sauce
- Qty: 1 - Balsamic Herb Tofu with peppers, green beans, lemon baby potatoes
- Qty: 6 - Gourmet Protein Ball
Four weeks of Gourmet, worry-free.
- Qty: 2 – Beef & Bison Bolognese with broccoli and cauliflower medley baked with cheese on pasta
- Qty: 2 – Teriyaki Chicken Bowl with kale power mix, baby bok choy, carrot, radish, green onion, spiced rice
- Qty: 1 – Greek Steak & Cauliflower Salad with peppers, celery, tomato, red onion, feta, chimichurri sauce
- Qty: 1 – Balsamic Herb Whitefish with peppers, green beans, lemon baby potatoes
- Qty: 6 – Gourmet Protein Ball
- Qty: 2 – BBQ Chicken Bowl with zucchini, corn, glazed carrot, sweet yam mashed
- Qty: 2 – Chipotle Maple Pulled Pork with baked beans, broccoli, slaw, corn bread
- Qty: 1 – Cajun Steak Salad with romaine, salsa, red onion, cherry tomato, corn, cheese, peppers, celery with ranch
- Qty: 1 – Garlic Shrimp & Mushroom Risotto with asparagus and mushroom finished with lemon and parmesan
- Qty: 6 – Cheese & Nut
- Qty: 2 – Pulled Chicken Burrito Bowl with beans, corn, salsa, zucchini, cauliflower, cheese, sour cream on chili rice
- Qty: 2 – Ginger Beef Spring Roll Bowl with nappa cabbage, carrots, green onion, broccoli on quinoa
- Qty: 1 – Dill Pickle Steak Pasta Salad with celery, pepper, red onion, cherry tomato, feta, pickles, dill sauce
- Qty: 1 – Coconut Curry Salmon with brussels, cumin root vegetables, chick peas
- Qty: 6 – Vegetable Snack
- Qty: 2 – Korean BBQ Beef Bowl with kimchi, cabbage, corn, onion, kale mix on roasted garlic and soy potatoes
- Qty: 2 – Turkey Meatball Pasta with a rosé sauce, broccoli, cauliflower, cheese
- Qty: 1 – Sesame Ginger Chicken Rice Noodle Salad with baby bok choy, carrot, cabbage, nuts
- Qty: 1 – Mixed Seafood Paella with asparagus, zucchini, corn, cheese, lemon, spanish rice
- Qty: 6 – Gourmet Cookies
A month of low-carb meals.
- Qty: 2 – BBQ Beef Burger Bowl with cheese, mushroom, onion, dill pickle slaw
- Qty: 2 – Teriyaki Chicken Bowl with kale power mix, baby bok choy, carrot, radish, green onion
- Qty: 1 – Greek Steak & Cauliflower Salad with peppers, celery, tomato, red onion, feta, chimichurri sauce
- Qty: 1 – Balsamic Herb Whitefish with peppers, green beans, lemon baby radish
- Qty: 1 – Keto Dessert Box 3pc
- Qty: 2 – BBQ Chicken Bowl with zucchini, glazed carrot
- Qty: 2 – Chipotle Maple Pulled Pork with, broccoli, slaw
- Qty: 1 – Cajun Steak Salad with romaine, salsa, red onion, cherry tomato, corn, cheese, peppers, celery with ranch
- Qty: 1 – Garlic Shrimp & Mushroom Cauliflower Rice Risotto with asparagus and mushroom finished with lemon and parmesan
- Qty: 6 – Cheese & Nut
- Qty: 2 – Pulled Chicken Burrito Bowl with, salsa, zucchini, cauliflower, cheese, sour cream, chili cauliflower rice
- Qty: 2 – Ginger Beef Spring Roll Bowl with nappa cabbage, carrots, green onion, broccoli
- Qty: 1 – Dill Pickle Steak Spinach Salad with celery, pepper, red onion, cherry tomato, feta, pickles, dill sauce
- Qty: 1 – Coconut Curry Salmon with brussels, cumin root vegetables
- Qty: 6 – Vegetable Snack
- Qty: 2 – Korean BBQ Beef Bowl with kimchi, cabbage, onion, kale mix on roasted garlic radish
- Qty: 2 – Turkey Meatballs with a rosé sauce, broccoli, cauliflower, cheese
- Qty: 1 – Sesame Ginger Chicken Rice Noodle Salad with baby bok choy, carrot, cabbage, nuts
- Qty: 1 – Mixed Seafood Paella with asparagus, zucchini, cheese, lemon, spanish cauliflower rice
- Qty: 6 – Spiced Pork Rinds
A lunar cycle of plant-based sustenance.
- Qty: 2 – Vegan Bolognese with broccoli and cauliflower medley baked with cheese on pasta
- Qty: 2 – Teriyaki Plant Based Chicken Bowl with kale power mix, baby bok choy, carrot, radish, green onion, spiced rice
- Qty: 1 – Greek Beyond Steak & Cauliflower Salad with peppers, celery, tomato, red onion, feta, chimichurri sauce
- Qty: 1 – Balsamic Herb Tofu with peppers, green beans, lemon baby potatoes
- Qty: 6 – Gourmet Protein Ball
- Qty: 2 – BBQ Plant Based Chicken Bowl with zucchini, corn, glazed carrot, sweet yam mashed
- Qty: 2 – Chipotle Maple Portabella with baked beans, broccoli, slaw and corn bread
- Qty: 1 – Cajun Beyond Steak Salad with romaine, salsa, red onion, cherry tomato, corn, cheese, peppers, celery with ranch
- Qty: 1 – Garlic Tofu & Mushroom Risotto with asparagus and mushroom finished with lemon and parmesan
- Qty 6 – Edamame
- Qty: 2 – Pulled Plant Based Chicken Burrito Bowl with beans, corn, salsa, zucchini, cauliflower, cheese, sour cream, chili rice
- Qty: 2 – Ginger Vegan Beef Spring Roll Bowl with nappa cabbage, carrots, green onion, broccoli on quinoa
- Qty: 1 – Dill Pickle Beyond Steak Pasta Salad with celery, pepper, red onion, cherry tomato, feta, pickles, dill sauce
- Qty: 1 – Coconut Curry Tofu with brussels, cumin root vegetables, chick peas
- Qty: 6 – Vegetable Snack
- Qty: 2 – Korean BBQ Vegan Beef Bowl with kimchi, cabbage, corn, onion, kale mix on roasted garlic and soy potatoes
- Qty: 2 – Vegan Meatball Pasta with a rosé sauce, broccoli, cauliflower, cheese
- Qty: 1 – Sesame Plant Based Ginger Chicken Rice Noodle Salad with baby bok choy, carrot, cabbage, nuts
- Qty: 1 – Mixed Six Bean Paella with asparagus, zucchini, corn, cheese, lemon, spanish rice
- Qty: 6 – Gourmet Cookies
Keto Desserts & Bread
Give the Gift of Gourmet
Treat someone special to delicious flavors, fine ingredients, and a little everyday luxury.
$125
Get in touch with us today
About Us
Our Story
We got cooking to give the people of YEG a premium custom meal prep service that is anything but ordinary. Here at Gourmet Prep we’re serious about food and have been cooking in the local industry for over 15 years. We love nothing more than getting together with people who are passionate about their lives and always find the time to sit down for a great home-cooked meal!
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