Menu
Now Serving Airdrie and Red Deer, Calgary, Edmonton
Next Delivery August 16 2026
Fresh. Chef-prepared. Delivered to your door.
Easter Meal Package
Always fresh, restaurant-inspired meals.
This Weeks Menu:
-
Order April 1 for delivery on April 5Sour Cream & Chive Buttermilk Mashed
Garlic Herb Turkey With Boursin Gravy
Candied Baby Carrots, Brussels Sprouts
Dill Pickle Cabbage Slaw
Gourmet Butter Buns
Feeds 6-8 People
$160.00 + Tax and delivery fee
How it Works
Add Custom Requests to note section when checking out
Select a Plan.
Your individual meal plan can be customized to suit your needs, menus change weekly.
Make it Personal.
Dietary requirements are met instead of needs & requests.
Enjoy. On your Time.
Orders must be placed before Thursday at 11:00am & will arrive Sunday.
Place Your Order
Thursday at 11:00 AM to reserve your delivery
Menu
Gourmet Meal Plan
Always fresh, restaurant-inspired meals.
This Weeks Menu:
- Qty: 2 - BBQ Beef Burger Bowl with cheese, mushroom, onion, dill pickle slaw, potato wedges
- Qty: 2 - Montreal Rosemary Chicken with zucchini, baby carrots, gravy, sweet yam mashed
- Qty: 1 - Honey Dijon Steak & Brussel Salad with spinach, peppers, red onion, cherry tomato, celery, nuts
- Qty: 1 - Coconut Curry Salmon with green beans, peppers, spinach, chick peas on rice
- Qty: 6 - Gourmet Protein Ball
Low - Carb Meal Plan
Flavorful meals that are high in protein & healthy fats, always sugar-free & low-carb.
This Weeks Menu:
- Qty: 2 - BBQ Beef Burger Bowl with cheese, mushroom, onion, dill pickle slaw
- Qty: 2 - Montreal Rosemary Chicken with zucchini, baby carrots, gravy
- Qty: 1 - Honey Dijon Steak & Brussel Salad with spinach, peppers, red onion, cherry tomato, celery, nuts
- Qty: 1 - Coconut Curry Salmon with green beans, peppers, spinach, chick peas on cauliflower rice
- Qty: 1 - Keto Dessert Box 3pc
Vegetarian Plant Based Meal Plan
Vegan Meals packed with flavor!
This Weeks Menu:
- Qty: 2 - BBQ Vegan Beef Burger Bowl with cheese, mushroom, onion, dill pickle slaw, potato wedges
- Qty: 2 - Montreal Rosemary Plant Based Chicken with zucchini, baby carrots, gravy, sweet yam mashed
- Qty: 1 - Honey Dijon Beyond Steak & Brussel Salad with spinach, peppers, red onion, cherry tomato, celery, nuts
- Qty: 1 - Coconut Curry Tofu with green beans, peppers, spinach, chick peas on rice
- Qty: 6 - Gourmet Protein Ball
Four weeks of Gourmet, worry-free.
- Qty: 2 – BBQ Beef Burger Bowl with cheese, mushroom, onion, dill pickle slaw, potato wedges
- Qty: 2 – Montreal Rosemary Chicken with zucchini, baby carrots, gravy, sweet yam mashed
- Qty: 1 – Honey Dijon Steak & Brussel Salad with spinach, peppers, red onion, cherry tomato, celery, nuts
- Qty: 1 – Coconut Curry Salmon with green beans, peppers, spinach, chick peas on rice
- Qty: 6 – Gourmet Protein Ball
- Qty: 2 – Garlic Beef & Mushroom Stroganoff with zucchini baked with cheese on boursin herb rice
- Qty: 2 – Italian Sausage Marinara Pasta with broccoli and cauliflower medley baked with cheese
- Qty: 1 – Garlic Chicken Bacon Caesar Salad with romaine, red onion, cherry tomato, parmesan, corn, house dressing
- Qty: 1 – Steak & Shrimp with asparagus, peppers on roasted baby potatoes with feta and a lemon
- Qty: 6 – Cheese & Nut
- Qty: 2 – Honey Garlic & Ginger Pulled Chicken Bowl with spiced cabbage, broccoli on rice
- Qty: 2 – Mesquite BBQ Turkey Meatloaf with buttermilk mashed, baby carrot and cauliflower
- Qty: 1 – Steak & Dill Potato Salad with red onion, celery, peppers, cheese, dried fruit and seeds, dill ranch
- Qty: 1 – Chipotle Honey Pecan Trout with green beans, root vegetables
- Qty: 6 – Vegetable Snack
- Qty: 2 – Butter Chicken with cauliflower, zucchini, spinach, chickpeas on spiced brown rice
- Qty: 2 – Chili Cheese Beef Pasta with broccoli, corn, beans, sour cream drizzle, green onion
- Qty: 1 – Balsamic Greek Chicken Quinoa Salad with celery, red onion, tomato, peppers, olives, feta, with tzatziki dip
- Qty: 1 – Sesame Soy Shrimp with bok choy, kale power mix, carrot, on rice noodle
- Qty: 6 – Gourmet Cookies
A month of low-carb meals.
- Qty: 2 – BBQ Beef Burger Bowl with cheese, mushroom, onion, dill pickle slaw
- Qty: 2 – Montreal Rosemary Chicken with zucchini, baby carrots, gravy
- Qty: 1 – Honey Dijon Steak & Brussel Salad with spinach, peppers, red onion, cherry tomato, celery, nuts
- Qty: 1 – Coconut Curry Salmon with green beans, peppers, spinach, chick peas on cauliflower rice
- Qty: 1 – Keto Dessert Box 3pc
- Qty: 2 – Garlic Beef & Mushroom Stroganoff with zucchini baked with cheese
- Qty: 2 – Italian Sausage Marinara with broccoli and cauliflower medley baked with cheese
- Qty: 1 – Garlic Chicken Bacon Caesar Salad with romaine, red onion, cherry tomato, parmesan, house dressing
- Qty: 1 – Steak & Shrimp with asparagus, peppers on roasted baby radish with feta and a lemon
- Qty: 6 – Cheese & Nut
- Qty: 2 – Honey Garlic & Ginger Pulled Chicken Bowl with spiced cabbage, broccoli on cauliflower rice
- Qty: 2 – Mesquite BBQ Turkey Meatloaf with, baby carrot and cauliflower
- Qty: 1 – Steak & Dill Radish Salad with red onion, celery, peppers, cheese, dried fruit and seeds, dill ranch
- Qty: 1 – Chipotle Honey Pecan Trout with green beans, root vegetables
- Qty: 6 – Vegetable Snack
- Qty: 2 – Butter Chicken with cauliflower, zucchini, spinach, chickpeas on spiced cauliflower rice
- Qty: 2 – Chili Cheese Beef with broccoli, sour cream drizzle, green onion
- Qty: 1 – Balsamic Greek Chicken Spinach Salad with celery, red onion, tomato, peppers, olives, feta, with tzatziki dip
- Qty: 1 – Sesame Soy Shrimp with bok choy, kale power mix, carrot, on rice noodle
- Qty: 6 – Spiced Pork Rinds
A lunar cycle of plant-based sustenance.
- Qty: 2 – BBQ Vegan Beef Burger Bowl with cheese, mushroom, onion, dill pickle slaw, potato wedges
- Qty: 2 – Montreal Rosemary Plant Based Chicken with zucchini, baby carrots, gravy, sweet yam mashed
- Qty: 1 – Honey Dijon Beyond Steak & Brussel Salad with spinach, peppers, red onion, cherry tomato, celery, nuts
- Qty: 1 – Coconut Curry Tofu with green beans, peppers, spinach, chick peas on rice
- Qty: 6 – Gourmet Protein Ball
- Qty: 2 – Garlic Vegan Beef & Mushroom Stroganoff with zucchini baked with cheese on boursin herb rice
- Qty: 2 – Italian Plant Based Sausage Marinara Pasta with broccoli and cauliflower medley baked with cheese
- Qty: 1 – Garlic Plant Based Chicken Caesar Salad with romaine, red onion, cherry tomato, parmesan, corn, house dressing
- Qty: 1 – Herb Tofu with asparagus, peppers on roasted baby potatoes with feta and a lemon
- Qty 6 – Edamame
- Qty: 2 – Honey Garlic & Ginger Plant Based Chicken Bowl with spiced cabbage, broccoli on rice
- Qty: 2 – Mesquite BBQ Vegan Meatloaf with buttermilk mashed, baby carrot and cauliflower
- Qty: 1 – Beyond Steak & Dill Potato Salad with red onion, celery, peppers, cheese, dried fruit and seeds, dill ranch
- Qty: 1 – Chipotle Honey Pecan Tofu with green beans, root vegetables
- Qty: 6 – Vegetable Snack
- Qty: 2 – Butter Plant Based Chicken with cauliflower, zucchini, spinach, chickpeas on spiced brown rice
- Qty: 2 – Chili Cheese Vegan Beef Pasta with broccoli, corn, beans, sour cream drizzle, green onion
- Qty: 1 – Balsamic Greek Plant Based Chicken Quinoa Salad with celery, red onion, tomato, peppers, olives, feta, with tzatziki dip
- Qty: 1 – Sesame Soy Tofu with bok choy, kale power mix, carrot, on rice noodle
- Qty: 6 – Gourmet Cookies
Keto Desserts & Bread
Give the Gift of Gourmet
Treat someone special to delicious flavors, fine ingredients, and a little everyday luxury.
$125
Get in touch with us today
About Us
Our Story
We got cooking to give the people of YEG a premium custom meal prep service that is anything but ordinary. Here at Gourmet Prep we’re serious about food and have been cooking in the local industry for over 15 years. We love nothing more than getting together with people who are passionate about their lives and always find the time to sit down for a great home-cooked meal!
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