Our next delivery date is Dec 12, 2021. Orders must be placed Thursday by 11 am to confirm your spot.
We only Deliver to Edmonton and surrounding area for now.

Welcome to Gourmet Prep

We offer high-quality, fully customizable catering.

How it Works

Select a Plan.

Your individual meal plan can be customized to suit your needs, menus change weekly.

Make it Personal.

Dietary requirements are met instead of needs & requests.

Enjoy. On your Time.

Orders must be placed before Thursday at 11:00am & will arrive Sunday.

Menu

Gourmet Meal Plan

Always fresh, restaurant-inspired meals.

This Weeks Menu:

Keto Meal Plan

Flavorful meals that are high in protein & healthy fats, always sugar-free & low-carb.

This Weeks Menu:

Plant Based Meal Plan

Vegan Meals packed with flavor!

This Weeks Menu:

Monthly Options

Four weeks of Gourmet, worry-free.

  • Qty: 2 – Bison & Beef Bolognese with zucchini and cauliflower medley on spinach baked with cheese on GF pasta
  • Qty: 2 – Teriyaki Ginger Chicken with kale mix, carrot, peppers, sesame, pickled radish on brown rice
  • Qty: 1 – Steak & Broccoli Salad with cheese cubes, red onion, cherry tomato, celery, dried fruit and seeds with a mustard dressing
  • Qty: 1 – Garlic Trout with balsamic green beans, toasted almonds, peppers, celery on lemon roasted baby potatoes
  • Qty: 6 – Seasonal Cookie
  • Qty: 2 – Butter Chicken with cauliflower and broccoli medley with tomato, chickpea on cumin spiced wild rice
  • Qty: 2 – Roasted Dijon Pork Loin with candied pecan, green beans, root vegetables finished with gravy
  • Qty: 1 – Chicken & Bacon Slaw Salad with red and green cabbage, celery, carrot, red onion, green onion, roasted nuts, feta with a slaw dressing
  • Qty: 1 – Garlic Creamy Shrimp with mushroom, brussels, asparagus finished with parmesan roasted potatoes and lemon
  • Qty: 6 – Cheese & Nut Snack
  • CLOSED TILL JAN 2ND HAPPY HOLIDAYS!
  • Qty: 2 – Turkey Burger Bowl with greens, cherry tomato, crispy onion, cheese and mushroom medley with roasted potato wedges and dip
  • Qty: 2 – BBQ Salsa Baked Chicken with cheese, zucchini and broccoli over roasted garlic yams finished with lime
  • Qty: 1 – Cajun Steak Bites Potato Salad with celery, red onion, radish, cheese, spinach, nuts with a honey dill dressing
  • Qty: 1 – Greek Dill Salmon With roasted portabella, peppers, asparagus, citrus feta on herb quinoa
  • Qty: 6 – Chocolate Vanilla Sprinkle Cheese Cake Balls

A month of low-carb meals.

  • Qty: 2 – Bison & Beef Bolognese with zucchini and cauliflower medley on spinach baked with cheese
  • Qty: 2 – Teriyaki Ginger Chicken with kale mix, peppers, sesame with pickled radish on cauliflower rice
  • Qty: 1 – Steak & Broccoli Salad with cheese cubes, red onion, cherry tomato, celery, seeds with a mustard dressing
  • Qty: 1 – Garlic Trout with balsamic green beans, toasted almonds, peppers, celery on lemon roasted baby radish
  • Qty: 6 – Montreal Pork Rinds
  • Qty: 2 – Butter Chicken with cauliflower and broccoli medley with tomatoes on cumin spiced cauliflower rice
  • Qty: 2 – Roasted Dijon Pork Loin with candied pecan, green beans, celery, tomato finished with gravy
  • Qty: 1 – Chicken & Bacon Slaw Salad with red and green cabbage, celery, red onion, green onion, roasted nuts, feta with a slaw dressing
  • Qty: 1 – Garlic Creamy Shrimp with mushroom, brussels, asparagus finished with parmesan roasted radish and lemon
  • Qty 6 – Cheese & Nut Snack
  • CLOSED TILL JAN 2ND HAPPY HOLIDAYS!
  • Qty: 2 – Turkey Burger Bowl with greens, cherry tomato, crispy onion, cheese and mushroom medley and dip
  • Qty: 2 – BBQ Salsa Baked Chicken with cheese, zucchini, broccoli finished with lime
  • Qty: 1 – Cajun Steak Bites Potato Salad with celery, red onion, radish, cheese, spinach, nuts with a honey dill dressing
  • Qty: 1 – Greek Dill Salmon With roasted portabella, peppers, asparagus, citrus feta on herb
  • Qty: 1 – Keto Dessert Box 3pc

A lunar cycle of plant-based sustenance.

  • Qty: 2 – Plant Based Bolognese with zucchini and cauliflower medley on spinach baked with vegan cheese on GF pasta
  • Qty: 2 – Teriyaki Ginger Plant Based Chicken with kale mix, carrot, peppers, sesame with pickled radish on brown rice
  • Qty: 1 – Beyond Steak & Broccoli Salad with vegan cheese cubes, red onion, cherry tomato, celery, dried fruit and seeds with a mustard dressing
  • Qty: 1 – Garlic six bean medley with balsamic green beans, toasted almonds, peppers, celery on lemon roasted baby potatoes
  • Qty 6 – Veggie Snack
  • Qty: 2 – Butter Plant Based Chicken with cauliflower and broccoli medley with tomato, chickpea on cumin spiced wild rice
  • Qty: 2 – Roasted Dijon Portabella with candied pecan, green beans, root vegetables finished with gravy
  • Qty: 1 – Plant Based Chicken Salad with red and green cabbage, celery, carrot, red onion, green onion, roasted nuts with a slaw dressing
  • Qty: 1 – Garlic Creamy Tofu with mushroom, brussels, asparagus finished with parmesan roasted potatoes and lemon
  • Qty 6 – Garlic Edamame
  • CLOSED TILL JAN 2ND HAPPY HOLIDAYS!
  • Qty: 2 – Vegan Burger Bowl with greens, cherry tomato, crispy onion, vegan cheese and mushroom medley with roasted potato wedges and dip
  • Qty: 2 – BBQ Salsa Baked Plant Based Chicken with vegan cheese, zucchini, broccoli over roasted garlic yams finished with lime
  • Qty: 1 – Cajun Beyond Steak Bites Potato Salad with celery, red onion, radish, vegan cheese, spinach, nuts with a honey dill dressing
  • Qty: 1 – Greek Dill Tofu With roasted portabella, peppers, asparagus, citrus on herb quinoa
  • Qty 6 – Chocolate Vanilla Sprinkle Cheese Cake Balls

Get in touch with us today

Keto Desserts & Bread

Keto Buns
6 pc

$25.00

Lemon Blueberry Bar
6 pc

$25.99

Cheddar Bay Biscuits
6 pc

$25.00

Custom Box
6 pc

$25.99

Chocolate Cheesecake
6 pc

$25.99

Nanaimo Bars
6 pc

$25.99

Fawkes Dark Roast Blend 1 bag (340g)

$17.00

About Us

Our Story

We got cooking to give the people of YEG a premium custom meal prep service that is anything but ordinary. Here at Gourmet Prep we’re serious about food and have been cooking in the local industry for over 15 years. We love nothing more than getting together with people who are passionate about their lives and always find the time to sit down for a great home-cooked meal!

We'd love to hear from you!

Contact us for Catering Requests, Nutritional Info, and Gift Cards

Send Us a message

Whether it’s a classic comfort or a modern take, creativity and passion guide our new menus weekly—no more choosing between quality and fresh flavours.

Get in Touch

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