Menu
Now Serving Airdrie and Chestermere, Red Deer, Calgary, Edmonton
Next Delivery March 29 2026
Fresh. Chef-prepared. Delivered to your door.
Easter Meal Package
Always fresh, restaurant-inspired meals.
This Weeks Menu:
-
Order April 1 for delivery on April 5Sour Cream & Chive Buttermilk Mashed
Garlic Herb Turkey With Boursin Gravy
Candied Baby Carrots, Brussels Sprouts
Dill Pickle Cabbage Slaw
Gourmet Butter Buns
Feeds 6-8 People
$160.00 + Tax and delivery fee
How it Works
Select a Plan.
Your individual meal plan can be customized to suit your needs, menus change weekly.
Make it Personal.
Dietary requirements are met instead of needs & requests.
Enjoy. On your Time.
Orders must be placed before Thursday at 11:00am & will arrive Sunday.
Place Your Order
Thursday at 11:00 AM to reserve your delivery
Menu
Gourmet Meal Plan
Always fresh, restaurant-inspired meals.
This Weeks Menu:
- Qty: 2 - Honey BBQ Chicken with baby carrot, zucchini on corn hash with cinnamon sweet yam mashed
- Qty: 2 - Bison & Beef Bolognese with cauliflower and broccoli medley baked with parmesan on pasta
- Qty: 1 - Steak & Potatoes Salad with celery, red onion, corn, tomato, peppers, feta, ranch dressing
- Qty: 1 - Pad Thai Shrimp with nappa cabbage, bok choy, carrots on rice noodle finished with nuts, green onion
- Qty: 6 - Gourmet Protein Ball
Low - Carb Meal Plan
Flavorful meals that are high in protein & healthy fats, always sugar-free & low-carb.
This Weeks Menu:
- Qty: 2 - Honey BBQ Chicken with baby carrot, zucchini
- Qty: 2 - Bison & Beef Bolognese with cauliflower and broccoli medley baked with parmesan
- Qty: 1 - Steak & Radish Salad with celery, red onion, tomato, peppers, feta, ranch dressing
- Qty: 1 - Pad Thai Shrimp with nappa cabbage, bok choy, carrots on rice noodle finished with nuts, green onion
- Qty: 1 - Keto Dessert Box 3pc
Plant Based Meal Plan
Vegan Meals packed with flavor!
This Weeks Menu:
- Qty: 2 - Honey BBQ Plant Based Chicken with baby carrot, zucchini on corn hash with cinnamon sweet yam mashed
- Qty: 2 - Vegan Bolognese with cauliflower and broccoli medley baked with parmesan on pasta
- Qty: 1 - Beyond Steak & Potatoes Salad with celery, red onion, corn, tomato, peppers, feta, ranch dressing
- Qty: 1 - Pad Thai Tofu with nappa cabbage, bok choy, carrots on rice noodle finished with nuts, green onion
- Qty: 6 - Gourmet Protein Ball
Four weeks of Gourmet, worry-free.
- Qty: 2 – Honey BBQ Chicken with baby carrot, zucchini on corn hash with cinnamon sweet yam mashed
- Qty: 2 – Bison & Beef Bolognese with cauliflower and broccoli medley baked with parmesan on pasta
- Qty: 1 – Steak & Potatoes Salad with celery, red onion, corn, tomato, peppers, feta, ranch dressing
- Qty: 1 – Pad Thai Shrimp with nappa cabbage, bok choy, carrots on rice noodle finished with nuts, green onion
- Qty: 6 – Gourmet Protein Ball
- Qty: 2 – Roast Garlic Turkey & Mashed with baby carrots, brussels
- Qty: 2 – Ginger Ground Beef & Broccoli with shredded carrots, kale mix on garlic rice
- Qty: 1 – Dill Pickle Chicken Slaw Salad with cabbage, red onion, tomato, cheese, celery, seeds, dried fruit, sweet slaw dressing
- Qty: 1 – Cajun Lemon Salmon with asparagus, peppers, ranch and corn baby potatoes
- Qty: 6 – Cheese & Nut
- Qty: 2 – Cheese Burger Bowl with pickles, cabbage, tomato on potato wedges with chipotle sauce
- Qty: 2 – Garlic Sausage with roasted herb potatoes, broccoli and zucchini finished with boursin gravy
- Qty: 1 – Greek Chicken Pasta Salad with peppers, olives, celery, feta, red onion, tomato, balsamic dressing
- Qty: 1 – Garlic Chili White Fish with bean salsa, corn, with roasted root vegetables, brussels
- Qty: 6 – Vegetable Snack
- Qty: 2 – Pulled Taco Chicken Bowl with zucchini salsa, corn, cabbage mix on spiced wild rice with sour cream and cheese
- Qty: 2 – Herb BBQ Turkey Meatloaf with broccoli and cauliflower on buttermilk mashed potatoes
- Qty: 1 – Steak & Pecan Brussel Salad with celery, peppers, cherry tomato, cheese, red onion , dijon dressing
- Qty: 1 – Herb Cream Salmon with asparagus, mushroom on roasted garlic yams with lemon
- Qty: 6 – Gourmet Cookies
A month of low-carb meals.
- Qty: 2 – Honey BBQ Chicken with baby carrot, zucchini
- Qty: 2 – Bison & Beef Bolognese with cauliflower and broccoli medley baked with parmesan
- Qty: 1 – Steak & Radish Salad with celery, red onion, tomato, peppers, feta, ranch dressing
- Qty: 1 – Pad Thai Shrimp with nappa cabbage, bok choy, carrots on rice noodle finished with nuts, green onion
- Qty: 1 – Keto Dessert Box 3pc
- Qty: 2 – Roast Garlic Turkey with baby carrots, brussels
- Qty: 2 – Ginger Ground Beef & Broccoli with shredded carrots, kale mix on garlic cauliflower rice
- Qty: 1 – Dill Pickle Chicken Slaw Salad with cabbage, red onion, tomato, cheese, celery, seeds, dried fruit, sweet slaw dressing
- Qty: 1 – Cajun Lemon Salmon with asparagus, peppers, ranch and radish
- Qty: 6 – Vegetable Snack
- Qty: 2 – Cheese Burger Bowl with pickles, cabbage, tomato with chipotle sauce
- Qty: 2 – Garlic Sausage with, broccoli and zucchini finished with boursin gravy
- Qty: 1 – Greek Chicken Spinach Salad with peppers, olives, celery, feta, red onion, tomato, balsamic dressing
- Qty: 1 – Garlic Chili White Fish with salsa, with roasted root vegetables, brussels
- Qty: 6 – Cheese & Nut
- Qty: 2 – Pulled Taco Chicken Bowl with zucchini salsa, cabbage mix with sour cream and cheese
- Qty: 2 – Herb BBQ Turkey Meatloaf with broccoli and cauliflower
- Qty: 1 – Steak & Pecan Brussel Salad with celery, peppers, cherry tomato, cheese, red onion , dijon dressing
- Qty: 1 – Herb Cream Salmon with asparagus, mushroom on roasted garlic radish with lemon
- Qty: 6 – Spiced Pork Rinds
A lunar cycle of plant-based sustenance.
- Qty: 2 – Honey BBQ Plant Based Chicken with baby carrot, zucchini on corn hash with cinnamon sweet yam mashed
- Qty: 2 – Vegan Bolognese with cauliflower and broccoli medley baked with parmesan on pasta
- Qty: 1 – Beyond Steak & Potatoes Salad with celery, red onion, corn, tomato, peppers, feta, ranch dressing
- Qty: 1 – Pad Thai Tofu with nappa cabbage, bok choy, carrots on rice noodle finished with nuts, green onion
- Qty 6 – Gourmet Protein Ball
- Qty: 2 – Roast Garlic Tofu & Mashed with baby carrots, brussels
- Qty: 2 – Ginger Ground Vegan Crumble & Broccoli with shredded carrots, kale mix on garlic rice
- Qty: 1 – Dill Pickle Plant Based Chicken Slaw Salad with cabbage, red onion, tomato, cheese, celery, seeds, dried fruit, sweet slaw dressing
- Qty: 1 – Cajun Lemon Portabella with asparagus, peppers, ranch and corn baby potatoes
- Qty 6 – Edamame
- Qty: 2 – Cheese Vegan Burger Bowl with pickles, cabbage, tomato on potato wedges with chipotle sauce
- Qty: 2 – Garlic Vegan Sausage with roasted herb potatoes, broccoli and zucchini finished with boursin gravy
- Qty: 1 – Greek Plant Based Chicken Pasta Salad with peppers, olives, celery, feta, red onion, tomato, balsamic dressing
- Qty: 1 – Garlic Chili Tofu with bean salsa, corn, with roasted root vegetables, brussels
- Qty: 6 – Vegetable Snack
- Qty: 2 – Pulled Taco Plant Based Chicken Bowl with zucchini salsa, corn, cabbage mix on spiced wild rice with sour cream and cheese
- Qty: 2 – Herb BBQ Vegan Meatloaf with broccoli and cauliflower on buttermilk mashed potatoes
- Qty: 1 – Beyond Steak & Pecan Brussel Salad with celery, peppers, cherry tomato, cheese, red onion , dijon dressing
- Qty: 1 – Herb Cream Tofu with asparagus, mushroom on roasted garlic yams with lemon
- Qty: 6 – Gourmet Cookies
Keto Desserts & Bread
100$ Dessert Orders Get Free Delivery!
Give the Gift of Gourmet
Treat someone special to delicious flavors, fine ingredients, and a little everyday luxury.
$125
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About Us
Our Story
We got cooking to give the people of YEG a premium custom meal prep service that is anything but ordinary. Here at Gourmet Prep we’re serious about food and have been cooking in the local industry for over 15 years. We love nothing more than getting together with people who are passionate about their lives and always find the time to sit down for a great home-cooked meal!
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