Menu
Now Serving Airdrie and Chestermere, Red Deer, Calgary, Edmonton
Next Delivery May 24 2026
Fresh. Chef-prepared. Delivered to your door.
Easter Meal Package
Always fresh, restaurant-inspired meals.
This Weeks Menu:
-
Order April 1 for delivery on April 5Sour Cream & Chive Buttermilk Mashed
Garlic Herb Turkey With Boursin Gravy
Candied Baby Carrots, Brussels Sprouts
Dill Pickle Cabbage Slaw
Gourmet Butter Buns
Feeds 6-8 People
$160.00 + Tax and delivery fee
How it Works
Select a Plan.
Your individual meal plan can be customized to suit your needs, menus change weekly.
Make it Personal.
Dietary requirements are met instead of needs & requests.
Enjoy. On your Time.
Orders must be placed before Thursday at 11:00am & will arrive Sunday.
Place Your Order
Thursday at 11:00 AM to reserve your delivery
Menu
Gourmet Meal Plan
Always fresh, restaurant-inspired meals.
This Weeks Menu:
- Qty: 2 - Coconut Curry Chicken with cauliflower and zucchini with chick peas on garlic potatoes
- Qty: 2 - Korean BBQ Beef Bowl with kimchi cabbage, broccoli, radish, green onion on ginger rice
- Qty: 1 - Dijon Herb Steak & Brussel Salad with peppers, pecans, celery, tomato, red onion, cheese, sweet mustard dressing
- Qty: 1 - Garlic Trout with mushroom risotto, asparagus, lemon, parmesan
- Qty: 6 - Gourmet Protein Ball
Low - Carb Meal Plan
Flavorful meals that are high in protein & healthy fats, always sugar-free & low-carb.
This Weeks Menu:
- Qty: 2 - Coconut Curry Chicken with cauliflower and zucchini
- Qty: 2 - Korean BBQ Beef Bowl with kimchi cabbage, broccoli, radish, green onion on ginger cauliflower rice
- Qty: 1 - Dijon Herb Steak & Brussel Salad with peppers, pecans, celery, tomato, red onion, cheese, sweet mustard dressing
- Qty: 1 - Garlic Trout with mushroom cauliflower risotto, asparagus, lemon, parmesan
- Qty: 1 - Keto Dessert Box 3pc
Vegetarian Plant Based Meal Plan
Vegan Meals packed with flavor!
This Weeks Menu:
- Qty: 2 - Coconut Curry Plant Based Chicken with cauliflower and zucchini with chick peas on garlic potatoes
- Qty: 2 - Korean BBQ Vegan Bowl with kimchi cabbage, broccoli, radish, green onion on ginger rice
- Qty: 1 - Dijon Herb Beyond Steak & Brussel Salad with peppers, pecans, celery, tomato, red onion, cheese, sweet mustard dressing
- Qty: 1 - Garlic Tofu with mushroom risotto, asparagus, lemon, parmesan
- Qty: 6 - Gourmet Protein Ball
Four weeks of Gourmet, worry-free.
- Qty: 2 – Coconut Curry Chicken with cauliflower and zucchini with chick peas on garlic potatoes
- Qty: 2 – Korean BBQ Beef Bowl with kimchi cabbage, broccoli, radish, green onion on ginger rice
- Qty: 1 – Dijon Herb Steak & Brussel Salad with peppers, pecans, celery, tomato, red onion, cheese, sweet mustard dressing
- Qty: 1 – Garlic Trout with mushroom risotto, asparagus, lemon, parmesan
- Qty: 6 – Gourmet Protein Ball
- Qty: 2 – Alfredo Parmesan Chicken with broccoli and zucchini on cheesy pasta
- Qty: 2 – Herb Boursin Sausage with buttermilk mashed, crispy onions, cauliflower and glazed carrots
- Qty: 1 – Greek Steak Pasta Salad with cherry tomato, red onion, celery, peppers, olives, dill, feta, balsamic dressing
- Qty: 1 – Cajun BBQ White Fish with dill slaw mix, corn, brussels on roasted garlic yams
- Qty: 6 – Cheese & Nut
- Qty: 2 – BBQ Turkey Meatloaf with broccoli, baby carrots, corn, mashed and gravy
- Qty: 2 – Ginger Sesame Chicken with kale power mix, bok choy, carrot, radish, green onion on wild rice
- Qty: 1 – Steak & Cauliflower Salad with tomato, celery, red onion, peppers, spinach, cheese, ranch sauce
- Qty: 1 – Dill Pickle Cream Salmon with green beans, peppers, mushroom on roasted lemon baby potatoes
- Qty: 6 – Vegetable Snack
- Qty: 2 – Taco Beef Bowl with zucchini salsa, cabbage, sour cream, cheese, green onion, on spiced rice
- Qty: 2 – Pulled Maple Chipotle Chicken with broccoli, baby carrots, yam mashed with cheese
- Qty: 1 – Honey Garlic Ginger Chili Steak Salad with nappa cabbage, carrot, radish, celery, kale on rice noodle
- Qty: 1 – Sweet Chili Prawns with peppers, cauliflower, baby bok choy on quinoa
- Qty: 6 – Gourmet Cookies
A month of low-carb meals.
- Qty: 2 – Coconut Curry Chicken with cauliflower and zucchini
- Qty: 2 – Korean BBQ Beef Bowl with kimchi cabbage, broccoli, radish, green onion on ginger cauliflower rice
- Qty: 1 – Dijon Herb Steak & Brussel Salad with peppers, pecans, celery, tomato, red onion, cheese, sweet mustard dressing
- Qty: 1 – Garlic Trout with mushroom cauliflower risotto, asparagus, lemon, parmesan
- Qty: 1 – Keto Dessert Box 3pc
- Qty: 2 – Alfredo Parmesan Chicken with broccoli and zucchini
- Qty: 2 – Herb Boursin Sausage with, cauliflower and glazed carrots, greens
- Qty: 1 – Greek Steak Spinach Salad with cherry tomato, red onion, celery, peppers, olives, dill, feta, balsamic dressing
- Qty: 1 – Cajun BBQ White Fish with dill slaw mix, brussels, roasted garlic radish
- Qty: 6 – Cheese & Nut
- Qty: 2 – BBQ Turkey Meatloaf with broccoli, baby carrots and gravy
- Qty: 2 – Ginger Sesame Chicken with kale power mix, bok choy, carrot, radish, green onion on cauliflower rice
- Qty: 1 – Steak & Cauliflower Salad with tomato, celery, red onion, peppers, spinach, cheese, ranch sauce
- Qty: 1 – Dill Pickle Cream Salmon with green beans, peppers, mushroom on roasted lemon baby radish
- Qty: 6 – Vegetable Snack
- Qty: 2 – Taco Beef Bowl with zucchini salsa, cabbage, sour cream, cheese, green onion
- Qty: 2 – Pulled Maple Chipotle Chicken with broccoli, baby carrots, with cheese
- Qty: 1 – Honey Garlic Ginger Chili Steak Salad with Nappa cabbage, carrot, radish, celery, kale on rice noodle
- Qty: 1 – Sweet Chili Prawns with peppers, cauliflower, baby bok choy
- Qty: 6 – Spiced Pork Rinds
A lunar cycle of plant-based sustenance.
- Qty: 2 – Coconut Curry Plant Based Chicken with cauliflower and zucchini with chick peas on garlic potatoes
- Qty: 2 – Korean BBQ Vegan Bowl with kimchi cabbage, broccoli, radish, green onion on ginger rice
- Qty: 1 – Dijon Herb Beyond Steak & Brussel Salad with peppers, pecans, celery, tomato, red onion, cheese, sweet mustard dressing
- Qty: 1 – Garlic Tofu with mushroom risotto, asparagus, lemon, parmesan
- Qty 6 – Gourmet Protein Ball
- Qty: 2 – Alfredo Parmesan Plant Based Chicken with broccoli and zucchini on cheesy pasta
- Qty: 2 – Herb Boursin Vegan Sausage with buttermilk mashed, crispy onions, cauliflower and glazed carrots
- Qty: 1 – Greek Beyond Steak Pasta Salad with cherry tomato, red onion, celery, peppers, olives, dill, feta, balsamic dressing
- Qty: 1 – Cajun BBQ Tofu with dill slaw mix, corn, brussels, roasted garlic yams
- Qty 6 – Edamame
- Qty: 2 – BBQ Vegan Meatloaf with broccoli, baby carrots, corn, mashed and gravy
- Qty: 2 – Ginger Sesame Plant Based Chicken with kale power mix, bok choy, carrot, radish, green onion on wild rice
- Qty: 1 – Beyond Steak & Cauliflower Salad with tomato, celery, red onion, peppers, spinach, cheese, ranch sauce
- Qty: 1 – Dill Pickle Cream Tofu with green beans, peppers, mushroom on roasted lemon baby potatoes
- Qty: 6 – Vegetable Snack
- Qty: 2 – Taco Vegan Beef Bowl with zucchini salsa, cabbage, sour cream, cheese, green onion, on spiced rice
- Qty: 2 – Pulled Maple Chipotle Plant Based Chicken with broccoli, baby carrots, yam mashed with cheese
- Qty: 1 – Honey Garlic Ginger Chili Beyond Steak Salad with nappa cabbage, carrot, radish, celery, kale on rice noodle
- Qty: 1 – Sweet Chili Tofu with peppers, cauliflower, baby bok choy on quinoa
- Qty: 6 – Gourmet Cookies
Keto Desserts & Bread
100$ Dessert Orders Get Free Delivery!
Give the Gift of Gourmet
Treat someone special to delicious flavors, fine ingredients, and a little everyday luxury.
$125
Get in touch with us today
About Us
Our Story
We got cooking to give the people of YEG a premium custom meal prep service that is anything but ordinary. Here at Gourmet Prep we’re serious about food and have been cooking in the local industry for over 15 years. We love nothing more than getting together with people who are passionate about their lives and always find the time to sit down for a great home-cooked meal!
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