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Gourmet Prep

Gourmet Prep

Gourmet Prep

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Menu

  • Menu
  • Keto Friendly
  • Vegan

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Menu

The price for the week is $120.00 plus GST and $480.00 plus GST for the month. This will include the minimum of six (6) meals and six (6) snacks per week. If you would like to order more than six meals and snacks please let me know! Please be aware that the prices may change depending on what changes are made to the meals.

Butter Chicken

Butter chicken with cauliflower & chickpea on coconut brown rice

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Chipotle chicken

Chipotle chicken with mixed greens, black beans, red onion, cherry tomato, feta with a zesty lime dressing

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Loaded Smashed Potato

Loaded smashed potato with braised beef, gravy, spinach & baby dill carrots

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Sweet Chili Salmon

Sweet chili salmon with mango salsa with broccoli and quinoa

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Snack

Edamame

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Keto Friendly

The price for the week is $120.00 plus GST and $480.00 plus GST for the month. This will include the minimum of six (6) meals and six (6) snacks per week. If you would like to order more than six meals and snacks please let me know! Please be aware that the prices may change depending on what changes are made to the meals.

Loaded Braised Beef

Loaded braised beef, gravy, spinach, cherry tomato and baby zucchini

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Butter chicken

Butter chicken with cauliflower & spinach

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Chipotle chicken

Chipotle chicken with mixed greens, red onion, cherry tomatoes, feta with a zesty lime dressing

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Garlic chili salmon

Garlic chili salmon with mango salsa with broccoli and zucchini

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Snack

Cheese & nut snack

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Vegan

The price for the week is $120.00 plus GST and $480.00 plus GST for the month. This will include the minimum of six (6) meals and six (6) snacks per week. If you would like to order more than six meals and snacks please let me know! Please be aware that the prices may change depending on what changes are made to the meals.

Loaded smashed potato

Loaded smashed potato, gravy, spinach & baby dill carrots

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Butter “chicken”

Butter “chicken” with cauliflower & chickpea on coconut brown rice

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Mixed Greens Salad

Mixed greens, black beans, red onion, cherry tomatoe with a zesty lime dressing

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Sweet chili smoked soy

Sweet chili smoked soy with mango salsa accompanied by broccoli and quinoa

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Snack

Edamame

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