Keto Meal Plans

Our next delivery date is  April 25, 2021. Orders must be placed Thursday by 11 am to confirm your spot.

Keto Meal Plan

Flavorful meals that are high in protein & healthy fats, always sugar-free & low-carb.

This Weeks Menu:

  • Qty: 2 – Tomato Garlic Sausage with cauliflower and zucchini medley on mixed greens baked with cheese
  • Qty: 2 – Korean BBQ Chicken with bok choy, broccoli and kimchi on roasted ginger
  • Qty: 1 – Chicken Caesar Salad with lemon, keto croutons, cherry tomato, red onion, parmesan cheese, romaine with a house-made dressing
  • Qty: 1 – Teriyaki Ginger Trout with kale mix, chinese greens, pickled radish, green onion, nuts, sesame on ginger cauliflower rice
  • Qty: 6 – Cheese & Nut

Keto Meals

A month of low-carb meals.

  • Qty: 2 –Bison & Beef Bolognese with spinach, broccoli, cauliflower baked with cheese
  • Qty: 2 – BBQ Chicken Bowl with house made coleslaw, zucchini salsa
  • Qty: 1 – Steak Salad with green onion, red cabbage, kale mix, sliced almond, radish finished with an asian sesame dressing
  • Qty: 1 – Dijon Maple Trout with green beans, mixed greens, walnuts, cherry tomato on roasted radish
  • Qty: 6 – Montreal Herb Pork Rinds
  • Qty: 2 – Montreal Steak with candied pecan brussel and asparagus medley finished with gravy
  • Qty: 2 – Italian Tomato Baked Cheesy Chicken with pepper, zucchini, spinach on cauliflower rice
  • Qty: 1 – Broccoli Chicken Salad with red onion, cherry tomato, seeds, celery finished with bacon, cheese and yogurt dressing
  • Qty: 1 – Greek Lemon Shrimp with cherry tomato, broccolini, pepper finished with balsamic bocconi cheese (Dill dip on side)
  • Qty: 6 – Cheese & Nut
  • Qty: 2 – Beef Chili Bowl with zucchini, spinach, celery finished with cheese & salsa
  • Qty: 2 – Herb & Garlic Sausage with fried cabbage, broccoli, onions
  • Qty: 1 – Chicken Salad with cherry tomato, mixed greens, nuts, cheese, celery, red onion finished with a balsamic dressing
  • Qty: 1 – Surf & Turf garlic steak and prawns with mushroom, greens and radish
  • Qty: 6 – Veggie & Yogurt Dip
  • Qty: 2 – Thyme Roasted Chicken with cauliflower and zucchini medley with homemade pepper corn gravy
  • Qty: 2 –BBQ Pulled Pork with homemade cherry tomato bruschetta, arugula, peppers finished with cheese on cauliflower rice
  • Qty: 1 – Chicken & Brussel Salad with nuts, cherry tomato, red onion, spinach, feta and finished with a sweet mustard dressing
  • Qty: 1 – Sesame Sweet Salmon with bok choy, chinese cabbage, broccoli finished with green onion on ginger
  • Qty: 3 – Cheese & Nut

Keto Desserts & Bread

Desserts Can be picked-up Saturdays between 11 am – 2 pm at 8865 – 63 Ave NW or add them to a meal plan and have they will arrive with your Sunday delivery.