Our next delivery date is April 25, 2021. Orders must be placed Thursday by 11 am to confirm your spot.
Keto Meal Plan
Flavorful meals that are high in protein & healthy fats, always sugar-free & low-carb.
This Weeks Menu:
- Qty: 2 – Tomato Garlic Sausage with cauliflower and zucchini medley on mixed greens baked with cheese
- Qty: 2 – Korean BBQ Chicken with bok choy, broccoli and kimchi on roasted ginger
- Qty: 1 – Chicken Caesar Salad with lemon, keto croutons, cherry tomato, red onion, parmesan cheese, romaine with a house-made dressing
- Qty: 1 – Teriyaki Ginger Trout with kale mix, chinese greens, pickled radish, green onion, nuts, sesame on ginger cauliflower rice
- Qty: 6 – Cheese & Nut
A month of low-carb meals.
- Qty: 2 –Bison & Beef Bolognese with spinach, broccoli, cauliflower baked with cheese
- Qty: 2 – BBQ Chicken Bowl with house made coleslaw, zucchini salsa
- Qty: 1 – Steak Salad with green onion, red cabbage, kale mix, sliced almond, radish finished with an asian sesame dressing
- Qty: 1 – Dijon Maple Trout with green beans, mixed greens, walnuts, cherry tomato on roasted radish
- Qty: 6 – Montreal Herb Pork Rinds
- Qty: 2 – Montreal Steak with candied pecan brussel and asparagus medley finished with gravy
- Qty: 2 – Italian Tomato Baked Cheesy Chicken with pepper, zucchini, spinach on cauliflower rice
- Qty: 1 – Broccoli Chicken Salad with red onion, cherry tomato, seeds, celery finished with bacon, cheese and yogurt dressing
- Qty: 1 – Greek Lemon Shrimp with cherry tomato, broccolini, pepper finished with balsamic bocconi cheese (Dill dip on side)
- Qty: 6 – Cheese & Nut
- Qty: 2 – Beef Chili Bowl with zucchini, spinach, celery finished with cheese & salsa
- Qty: 2 – Herb & Garlic Sausage with fried cabbage, broccoli, onions
- Qty: 1 – Chicken Salad with cherry tomato, mixed greens, nuts, cheese, celery, red onion finished with a balsamic dressing
- Qty: 1 – Surf & Turf garlic steak and prawns with mushroom, greens and radish
- Qty: 6 – Veggie & Yogurt Dip
- Qty: 2 – Thyme Roasted Chicken with cauliflower and zucchini medley with homemade pepper corn gravy
- Qty: 2 –BBQ Pulled Pork with homemade cherry tomato bruschetta, arugula, peppers finished with cheese on cauliflower rice
- Qty: 1 – Chicken & Brussel Salad with nuts, cherry tomato, red onion, spinach, feta and finished with a sweet mustard dressing
- Qty: 1 – Sesame Sweet Salmon with bok choy, chinese cabbage, broccoli finished with green onion on ginger
- Qty: 3 – Cheese & Nut
Keto Desserts & Bread
Desserts Can be picked-up Saturdays between 11 am – 2 pm at 8865 – 63 Ave NW or add them to a meal plan and have they will arrive with your Sunday delivery.