Keto Meal Plans

Our next delivery date is  July 12, 2020. Orders must be placed Thursday by 11 am to confirm your spot.

Keto Meal Plan

Flavorful meals that are high in protein & healthy-fats, always sugar-free & low-carb.

This Weeks Menu:

  • Qty: 2 –Chipotle chicken with goat cheese with zucchini, cauliflower with pecan crusted
  • Qty: 2 –Sticky BBQ Pulled pork & spinach coleslaw on garlic mushrooms
  • Qty: 1 –Greek chicken keto crouton salad with peppers,feta,red onion, cherry tomato, olives, spinach with a zesty citrus dressing
  • Qty: 1 –Seafood Paella with cherry tomato, greens, peppers on spiced Spanish cauliflower rice
  • Qty: 6 – Cheese & Nuts

Keto Meals

A month of low-carb meals.

  • Qty: 2 –

    Turkey Meatballs with homemade marinara baked with cheesy broccoli florets & spinach

  • Qty: 2 –

    Roasted Garlic Aioli Chicken with asparagus & mushroom medley

  • Qty: 1 –

    Steak & Spinach Salad with celery, peppers, cherry tomato, sliced radish with a mustard dressing

  • Qty: 1 –

    Teriyaki salmon with bok choy, cabbage finished with pickled radish on cauliflower rice & sesame seeds

  • Qty: 6 – Pork Rinds
  • Qty: 2 –Fiesta Bowl with ground smoked ground beef, kale power mix, salsa, roasted cherry tomato, greens finished with a lime and cheese
  • Qty: 2 –Orange Curry Pork loin with zucchini, cauliflower
  • Qty: 1 –Hoisin Chicken Lettuce Wrap Salad, romaine, peppers, red onion, cashews with an Asian dressing
  • Qty: 1 –BBQ trout with steamed broccoli, roasted walnuts finished with Pico de galo spiced radishes
  • Qty: 6 – Cheese & Nut snack
  • Qty: 2 –Garlic sausage with Brussel sprouts, cabbage, caramelized onion & gravy
  • Qty: 2 –Homemade turkey meatloaf with green beans on roasted radish finished with a chipotle sauce
  • Qty: 1 –Bacon & broccoli salad with cheddar cheese, red onion, seeds, cherry tomato with a yogurt dill sauce
  • Qty: 1 –Alfredo shrimp with broccoli & cauliflower medley finished with parmesan & green onion
  • Qty: 6 –

    Veggie Snack with Dip

  • Qty: 2 –Chipotle chicken with goat cheese with zucchini, cauliflower with pecan crusted
  • Qty: 2 –Sticky BBQ Pulled pork & spinach coleslaw on garlic mushrooms
  • Qty: 1 –Greek chicken keto crouton salad with peppers,feta,red onion, cherry tomato, olives, spinach with a zesty citrus dressing
  • Qty: 1 –Seafood Paella with cherry tomato, greens, peppers on spiced Spanish cauliflower rice
  • Qty: 6 – Cheese & Nuts

Keto Desserts & Bread

Desserts Can be picked-up Saturdays between 11 am – 2 pm at 8865 – 63 Ave NW or add them to a meal plan and have they will arrive with your Sunday delivery.